May 7, 2014

3 Ingredient Raspberry Smoothie

Last week was that awesome pre-moving time where you have about two items of food left, but you REFUSE to buy anything new because you don't want to throw away the food you already have paid good money for. 

Bart is an enormous fan of this part of moving, as you can imagine. 

I wanted a smoothie for breakfast, but I was out of of most of my usual things (no spinach, no yogurt, no blueberries), and every recipe I looked at on Pinterest called for sherbet or frozen yogurt. 

Not only did I not have either of those on hand, but I also draw the line at putting sherbet or frozen yogurt in my breakfast. 

So I tossed in the three things I did have - bananas, frozen raspberries (left over from this puff pancake), and some coconut milk that one of Bart's classmates brought to brunch in December and left, unopened, in our fridge. 

And, to my surprise, it was fantastic.

In fact, I had to make second batch because my girls were scarfing it down so fast. 

3 Ingredient Raspberry Smoothie

Serves 2

2 bananas
1 1/4 cup frozen raspberries
1/4 - 1/2 cup coconut milk (or coconut water)

Put the bananas and raspberries in a blender and add 1/4 cup of the coconut milk or water. Blend and add additional coconut milk/water to reach desired consistency. Blend until smooth. 

Serve immediately. 


  1. Who knew you could make a smoothie without yogurt!? This looks delicious!

  2. Aaaaaaand now I know what I'm having for lunch. Looks delicious, thanks for sharing!

  3. I make this for my daughter all the time! It too, arose out of necessity, but she loves it. Our only sub was splash of regular milk for the coconut milk.

  4. My second child is apparently too thin (i know this sounds familiar) anyways... one of the ways we've put some weight on him we've been doing coconut milk and coconut cream smoothies. They are yummy.


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